This is great news!

Firstly, I just want to say well done for taking this first step.

I genuinely appreciate what it takes to acknowledge that a change is required.

I also totally get that this probably isn't the first thing you've tried.

It wasn't the first thing I tried either!

But, what I've learned (and will be sharing with you) has completely changed my life forever.

To help me, help you, please complete the form below.

I look forward to chatting with you to arrange your

FREE Discovery Consultation.

First Name *

Last Name *

Email *

Phone *

Do you have breakfast every morning?

Yes

No

If yes, what do you eat for breakfast most days?

1 unit = a single 25ml shot of spirits

1.6 units = a small glass of wine, 125ml

1.7 units = bottle of lager/beer/cider

2.3 units = pint of lager/beer/cider | medium glass wine, 175ml

2.8 units = can of lager/beer/cider

3.3 units = large glass of wine, 250ml

Do you snack between meals?

Yes

No

If yes, what are your typical snacks?

What time do you eat dinner?

Do you find yourself overeating in the evening?

Yes - regularly

Yes - occasionally

Yes - rarely

No - never

Roughly how much do you tend to spend on takeaways / treats / alcohol per week for yourself?

How often do you exercise?

Less than once per week

1 to 2 times a week

3 to 4 times a week

Almost everyday

If you have tried to lose weight before please share what went well for you?

Why do you think these didn’t work for you long term? (please check all that apply)

Give Details

Have you ever been diagnosed and/or treated for an eating disorder?

Yes

No

If yes, please give details of the dates, diagnosis and treatment plan.

Do you have any significant health issues? (diabetes, heart disease, digestive issues etc)

Yes

No

Do you have a pacemaker fitted?

Yes

No

Is there anything else you’d like to share that you feel would be helpful to know?

Here's where we'll begin to THRIVE!

Bicester Hotel, Golf & Spa

(in The Portrait Bar)

Green Lane

Chesterton (nr Bicester)

OX26 1TH

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Please consider the following statement regarding weight loss used on the site.

THRIVE! and the programs suggested are effective when used in conjunction with a healthy eating plan and weight loss will depend on your personal metabolism. Outcomes are based upon, amongst other things: a balanced healthy diet, regular exercise, an adequate daily fluid intake, appropriate supplementation, reduced stress and sufficient rest. This website is not designed to diagnose or treat any medical condition. The weight loss testimonials presented are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they necessarily typical.

Please note, we are are not medically trained and this information is not to replace the medical advice of your GP or medical practitioner. If you are pregnant, taking medication or under medical supervision, please consult your health practitioner before making changes to your diet or taking any food supplement.

The contents of this website are for educational purposes and are not intended to offer personal medical advice. You should seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. Any products suggested or referenced are based on personal use.