Welcome...
Grab a cuppa and browse the library
Welcome...
Grab a cuppa and browse the library
Knowledge is Power
DIVE IN TO MY LIBRARY TO SEE HOW UNDERSTANDING MORE ABOUT FOOD & YOUR BODY, CREATES SHIFTS IN HABITS AND MINDSET
Do you set New Year's resolutions? Do you manage to stick to them? The majority of us don't, so why is that? ...more
Mindset
January 01, 2024•0 min read
The 12 mindset essentials needed to reach your health goals and how you can master them ...more
Mindset
November 05, 2023•2 min read
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Medical Disclaimer
Please note, we are not medically trained and information within this website is not to replace the medical advice of your GP or medical practitioner.
If you are taking medication or under medical supervision, please consult your health practitioner before making changes to your diet or taking any food supplement.
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Please consider the following statement regarding weight loss used on the site.
THRIVE! programmes are effective when used in conjunction with a healthy lifestyle. Note that weight loss will depend on your personal metabolism. Outcomes are based upon, amongst other things: a balanced healthy diet, regular exercise, an adequate daily fluid intake, appropriate supplementation, reduced stress and sufficient rest. The information and programmes on this site are not designed to diagnose or treat any medical condition. The weight loss testimonials presented are applicable to the individuals depicted and are not a guarantee of your weight loss, nor are they necessarily typical.
Please note, we are not medically trained and this information is not to replace the medical advice of your GP or medical practitioner. If you are pregnant, taking medication or under medical supervision, please consult your health practitioner before making changes to your diet or taking any food supplement.
The contents of this website are for educational purposes and are not intended to offer personal medical advice. You should seek the advice of your GP, physician, or other qualified health provider ,with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. Any products suggested or referenced are based on personal use.