Welcome...
Grab a cuppa and browse the library
Welcome...
Grab a cuppa and browse the library
Knowledge is Power
DIVE IN TO MY LIBRARY TO SEE HOW UNDERSTANDING MORE ABOUT FOOD & YOUR BODY, CREATES SHIFTS IN HABITS AND MINDSET
When you really understand the impact of food on your body, it alters your vision of your health forever. Discover your 'Why Not' to make healthier choices as easy as [saying no to that] pie. ...more
Weight Loss
November 15, 2023•3 min read
Discover my easy to prep healthy snacks that beat sugar cravings. ...more
Weight Loss
November 12, 2023•2 min read
You are so much more than just a single number. Read that again. It’s important. You are not defined by a number and your self worth doesn’t need to be attached to a rigid number. Here’s why:Weight is... ...more
Weight Loss
November 05, 2023•1 min read
Discover the 6 types, from body fat to beige, and toxic visceral fat; and which you need to work on reducing and why ...more
Weight Loss
November 02, 2023•2 min read
What is a weight-loss plateau? Why does it happen and how you can break free from it. ...more
Weight Loss
October 22, 2023•2 min read
© 2025 All Rights Reserved
Legal Information
Medical Disclaimer
Please note, we are not medically trained and information within this website is not to replace the medical advice of your GP or medical practitioner.
If you are taking medication or under medical supervision, please consult your health practitioner before making changes to your diet or taking any food supplement.
This individual website belongs to Polly Gibbs who is independently responsible for the fulfilment of any orders placed.
To contact Polly please complete the form on the Contact page.
Unless otherwise stated all trademarks, registered trademarks and product brand names are the property of Polly Gibbs.
Please consider the following statement regarding weight loss used on the site.
THRIVE! programmes are effective when used in conjunction with a healthy lifestyle. Note that weight loss will depend on your personal metabolism. Outcomes are based upon, amongst other things: a balanced healthy diet, regular exercise, an adequate daily fluid intake, appropriate supplementation, reduced stress and sufficient rest. The information and programmes on this site are not designed to diagnose or treat any medical condition. The weight loss testimonials presented are applicable to the individuals depicted and are not a guarantee of your weight loss, nor are they necessarily typical.
Please note, we are not medically trained and this information is not to replace the medical advice of your GP or medical practitioner. If you are pregnant, taking medication or under medical supervision, please consult your health practitioner before making changes to your diet or taking any food supplement.
The contents of this website are for educational purposes and are not intended to offer personal medical advice. You should seek the advice of your GP, physician, or other qualified health provider ,with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. Any products suggested or referenced are based on personal use.